The Clever Guts Diet by Dr. Michael Mosley.


This is an intriguing read about *drum roll* the gut. Not much can be said besides: the book is good, there are some surprises in there for those of us who aren’t “gut-doctors” and there are plenty of “gut-friendly” recipes.

The best way to figure out what you should eat apparently is by doing a test of your stool 😮 Of all things. Check out this easy read if you are looking for a: diet, to soothe your digestive system, or to simply learn more about a much overlooked part of the body.

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