11 Ways To Improve Your Skin.

At the beginning of the year I announced that I would probably be moving in a different direction here on my blog in order to cater to the popularity of self-help articles and skin-care related entries here on my site.

As it turns out it was easier said than done.

I only use make-up whenever I’m shooting videos, performing or creating content. In fact I let my skin rest most of the time because I’ve had this theory that that is better long-term. Whenever I leave the house to take care of an errand I’ll normally just put on some foundation, so I always end up with a very natural look.

During a podcast I listened to yesterday it was said that the average woman leaves her house with a 120 chemicals on her body! The greatest offender is apparently perfume since this can cause headaches, etc;

After listening to this very girly conversation I understood why my Skin Care. Red Flag Alert. is so very popular. Women are waking up to a cleaner lifestyle and are not interested in being poisoned long-term by the beauty products that they use!

It was an interesting episode which reminded me of the moment that my song “Toxic” came to me. Originally it was inspired by beauty products but I changed the topic since I didn’t think that it was very “rock’n’roll.”

As more and more women are becoming sceptical of what they put on their skin (which I also read in an article a while back), then maybe my 11 “beauty tips” below will become increasingly relevant.

My tips would be:

  1. Avoid prescription drugs unless you cannot.
  2. Don’t use make-up regularly.
  3. Don’t drink alcohol regularly.
  4. Don’t smoke.
  5. Don’t do drugs.
  6. Try to get hold of good quality food.
  7. Don’t eat ready meals.
  8. Only use what you have to use in terms of beauty products.
  9. Try to establish a routine of doing a face-massage. You can do this yourself. There are plenty of good tutorials on YouTube. Just go on there and do a quick search!
  10. Try to avoid what makes you emotionally upset.
  11. Create. If you are not artistic then I would recommend buying a colouring book or puzzles, anything that can get your mind off your troubles and the problems of the world. Journaling is something that is commonly recommended in wellness articles.

Another obvious advice would be to go to bed early, but I’m not very good at this!

In terms of self-help I hope that my upcoming faith-journey videos will help people find happiness. The other day I was listening to a guy who proclaimed that “pain was good for business.” Why? Because you can then offer people a solution to their suffering and make a profit.

What if you could get hold of a solution that was free of charge?

Stay tuned – my faith journey videos will be released soon!

In the meantime: take care!

Lots of love! ❤

WordPress Problems…

So I have this re-occurring problem here on WordPress where I sometimes cannot access the “new editor” since I only get up a white page with the WordPress logo.

The upside is that you can still edit inside the “old editor,” the downside is that if you want to contact tech-support you will be directed to the blank page in the “new editor” … which means that tech-support is useless unless you can access the “new editor.”

The same thing goes for the management of your payments. If you fear that you are having problems since your payment is due you cannot even check your status or payment plan since this will also direct you to the “new editor.”

Tech-support on WordPress is stellar and instant whenever you need it, or it is, if everything is up and running and working.

I’ve figured out that everything is operational when I’m using a different browser, so if you are experiencing the same you know what to do!

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Having A Consistent Schedule For Your Posts.

Hi there to everyone and anyone who reads my blog “The Daily Walk.”

This is an announcement that I’ll try something new:

  1. I will now try to publish entries at the same time every single day or every other day in order to have a consistent and predictable blog-schedule. This is recommended everywhere when it comes to uploading content, so I’ll try to be more predictable since most people enjoy routines. My current bet is that it will be smart for me to share blog entries at around 01:00 AM my time, so you can expect an entry from me at: 01:11 every night. It could be that I’m wrong it could be that I’m right, but I will now try one week of scheduled posts with all of them being published at the same hour. That will take away some of the spontaneity, but it might prove to be a success!
  2. Some of my entries will from now on be “spoken entries.” This is an extremely convenient way for me to create blog-content, it’s quick and easy and will diversify my blog! I don’t know what people thought about my two previous entries that were both spoken, but they did attract a lot of traffic to my site, so I take that as a good sign.

Thanks a lot for being a reader of my blog! Keep in mind that this is an “organic-blog” where my entries are updated and eventually turned to private after a couple of years. If you enjoy my blog and my writing then make sure that you check out my first blog-book: Thoughts.

My 2nd blog-book will be released this year as I’ve previously mentioned.

How To Do Self-Help Right….

“It’s no use going back to yesterday, because I was a different person then.”            Alice in Wonderland

Do you guys love Disney’s Alice in Wonderland? I love the creativity of the Disney cartoon version, the strange characters, the bizarre story line, etc;

The quote taken from the movie is very suitable for this blog for several different reasons.

What do you do when certain topics trend on your site?

“Oh, you just create more content along those lines” would probably be the obvious answer. Yet when it comes to self-help I’m slightly torn.

I’ve realised that the best self-help that I’ve come across is: prayer, reading The Bible and going to church.

I now look forward to my Sundays when I turn off my gadgets and spend time with my youngest brother building our awesome fortress in Minecraft or attempting to re-create our awesomeness in the real-world via Lego. Just to mention one example.

Yet reviews that I’ve written about self-help books keeps on trending on my site and I’m wondering how to best feed that demand.

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Mental training really helped me when it came to dealing with stage-fright specifically. I found it difficult to deal with expectations and denial coming from others when it came to my own talents.

Even though I’m way beyond the technical level of my heavy metal recordings these days thanks to my classical work, I had to deal with people who did not think that I was the one playing the guitar on my own heavy metal recordings when I first started out.

Dealing with this doubt from industry people and knowing that there were those who showed up at my concerts only to see and check whether or not I actually knew how to hold a guitar was very difficult.

As my fingers became faster and faster turning me into a guitar virtuoso the expectations just kept on increasing.

Due to this it was a Godsend that my manager had heard about mental training due to her own interest in sports.

We started applying this to my practise routine and it improved my own experience of playing live dramatically.

The self-help industry though isn’t necessarily geared towards that.

It promises to enhance all aspects of your life, but if you’ve ever read a Bible you’ll probably recognise that a lot of what it is trying to address are issues that religion already has.

You’re not really praying to something outside of yourself though, it is all very much internalised, and this can quite easily evoke a feeling of emptiness.

An alternative doctor who is a good friend of the family revealed to me that it is possible to meditate oneself into a “psychosis” and that excessive meditation might lead to “depression.“

Nobody had ever told me that, nor had I read about this.

I don’t think it will ever harm you to direct your love outwards towards other people or God, but I can in part understand why meditation might lead you down dark alleyways.

Another reason as to why I now feel a bit odd about self-help is that there is no “one-size-fits-all!” So the best way to deal with self-empowerment would be to customise it! 

Just like we zoomed in and used mental training for a specific purpose customising this training according to my individual needs, well so do you have to do!

What are you looking to improve and why?

Likewise there are a gazillion different churches with their own worship style and also individuals who considers themselves non-denominational.

The way that I deal with my Bible reading and my prayers will probably differ from how you or anyone else would go about it and apply it to daily life. 🙂

All I can do is to share my own story in the hope that maybe some of it can be applicable, but a great deal of it probably won’t which is why I find books like this: “Seeing What Others Don’t” by Gary Klein – My reaction to Chapter One & a bit of Chapter Two., very suspect.

I’m working my way through the book and still haven’t seen examples being used that can be applied to non-creatives! The majority of the people featured are still scientists with a curious and investigative disposition!

So keep that in mind when the self-help industry promises to dramatically alter not only you but also the outcome of your life. ❤

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“Be Yourself” they said!!! :O

The number one advice spewed out into the social media world by successful “influencers” is: “Be Yourself!”

Just the other day I was looking for some information regarding music gear and stumbled upon a music vlog where the host was sitting bare-chested, clearly intoxicated, mumbling barely audible instructions into his microphone.

I’ve been in the receiving end of links to brand new YouTube channels featuring hosts doing everything in their power to come across as hyperactive, frantic and basically crazy.

Advising people to just be themselves makes it easier for smooth talking charlatans or brand aware entrepreneurs to gain even more ground while their potential competitors self-sabotage by simply “being themselves.”

Let’s take a look at the way that I’ve used Instagram in the past for an instance.

I did my first post on the social media site in 2014 after receiving my first smart phone.

What did I post? A photo of the Ancient Aliens box set I received for Christmas. Currently my like count on the picture stands at: 22

Now Instagram was never our number one marketing tool. I did not have much of a following on there, had other pages that were our main focus and was never consistently  active on the site.

Fast forward to 2019 and so far this year I’ve posted 51 posts with:

  • 38 of them falling into the “self-promotion“ category (since they are photos/videos of me),
  • 2 of the pictures are still of me but they are joke posts, (so that’s 40 out of 51 pictures being of me),
  • 3 are of fans (pictures sent to me from my followers posing with my CD)
  • 5 are of personal objects including artwork for sale and
  • 3 features written text (a giveaway instruction, a thank you flier and a screenshot of my Twitter)

Any picture of me whether professional or self-taken has over a 100 likes with many going into the 200 likes category etc;

View this post on Instagram

Thanks a lot to those of you who are following me here on #instagram 😘 The last few months I've been following everyone who follows me on here, today however I started unfollowing bands, musicians, etc; I'll keep following those of you who interact a lot with my content! Tomorrow at 8pm (UK time) I'm going #live on my @youtube so make sure that you join me if you want to hear some #music 😊 #musician #musicians #youtube #youtuber #femalesinger #artist #soloartist #guitar #vocals #piano #producer #singersongwriter #livemusic #originalmusic #songwriter #opera #operasinger #soprano #coloratura #shred #virtuoso #guitarist #guitarplayer #creative #artist #newmusic #newalbum #album

A post shared by The Commander In Chief Guitar (@thecommanderinchief1) on

Music posts with clips from my music videos + pictures of me = awesome.

Pictures of personal objects and/or text/quote posts = not so much.

Which is what I observed when going through my Instagram posts from previous years and why I made a conscious decision to change things.

The irony of course is that someone might look at all of this drawing the conclusion that this “commander-in-chief chick” must surely be a narcissist!

Several years ago I remember that a photo of me rehearsing with a bare belly was uploaded to Facebook and the reaction was of course very positive.

This was not done to fish for compliments or to boost a fragile ego, it was put out there to increase buzz and social media reach!

This is why online-profiling can be so very inaccurate, because what is more important to you? Posting a picture from your favourite passage of a book receiving maybe 30 likes or posting a photo that gets you 300 likes and lots of engagement from your followers? The more people engage the more your content spreads which is why it is wrong to claim that “unfiltered-be-yourself“ content seals the deal!

Likewise I love writing on my blog. It is my number one favourite hobby yet even though I’m not a beauty blogger I find that my number one most popular entry of all times is the one that I wrote about skincare!

Blog posts where I write about myself or posts featuring pictures of me even if there is no interesting content in the post itself gets lots of buzz.

Self-help is also high on the list along with “how to“ articles.

What do I prefer to write about? The world, society, ideas, thoughts, books. I like to think about ideas and concepts so if I was to be myself I would just write about this while bombarding my Instagram page with all sorts of nonsense that wouldn’t mean anything to anybody else but myself!

What do I like more than anything else?

To sell music because this is ultimately what I’m all about and what I know!

This is my passion, my craft and my talent!

So keep this in mind next time someone tells you to just be yourself on the internet! ❤

 

My 2nd Blog Book.

Today I set a great deal of my blog entries to Private for the simple reason that I intend to create another book.

Nobody pays me to write on this blog and as I’ve said before: I started this since there was a demand for me to share whatever I’m up to.

After two years of publicly blogging I decided to create my first blog-book. I realised that there were enough entries for two books: one about my experiences as an artists and another one dedicated to opinion pieces and book reviews.

New Book

My artist book contains so much useful knowledge that it could and should be synced up to speaking engagements etc; which is why I put it together but decided to publish it on another occasion.

I did however release a blog book which can be purchased via Blurb. You can see it to your right if you are reading this on a computer or you can find a link to it if you keep on scrolling downwards.

My apologies if you are looking for entries that are now unavailable!

I publish as I write, which means that my content is available for free for a considerable amount of time.

I will also make some changes to the topics that I address this year since my most popular entries are the ones about beauty and self-help!

I will continue to write book-reviews but will cut down on news-related entries.

If you don’t want to pay for what I write I urge you to pay close attention to when I release something.

If WordPress keeps on being a thing and nothing strange happens then you can expect that entries written in 2019 & 2020 will be set to Private in 2021!

Thanks a lot for reading my blog, please make sure that you check out my other work!